Tag: short reads
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Wellness Wednesday
Wednesdays are typically the best or the worst day of the week. At this point of the week, the tone has already been set and its already clear how most things are unravelling. Here is a short reminder to you . Do not forget to celebrate every small win so far. Be self rewarding and […]
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How to maintain high energy
Knowing and understanding your vibes is an important step as we learnt last week. But ensuring your vibes are working well also comes into play. A few tips on how to achieve this is by practicing how to observe without absorbing. Other peoples vibes can easily interrupt you, causing a mood shift or uncalled for […]
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How to have a productive week.
Sunday is a special day. It can easily shape your week, attitudes and mood. Here is a list of things you should do this Sunday to ensure you have a productive week. 1. Prepare a planner for the meetings and other important events that will take place during the week 2. Arrange the clothes you […]
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Journeying through inconsistencies
Do you struggle with inconsistency? I do. I usually start this amazing projects and in my mind i say āthis is the oneā. but after a short while i drop that and move to something else. Itās a vicious cycle i have been stuck in for a while. Noticing this in myself actually took quite […]
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Doing it afraid
I will not wait for tomorrow to make me happy. Neither should you. This day has been a roller coaster of emotions. At some point i was pretty sure I wasnāt going to make it through . And just to give you a feel of it, a very good friend was ill, i had a […]
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Saving me, saving you, saving us.
loving your self begins where acceptance begins and where shame ends. to master yourself is to master life. and to do it afraid is always step 1
an african child telling her african story 