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CHAPTER 1
GUT VIBE As Solo walked into his basement that morning, he knew something would be different. He was one of those sixth sense believers and on that specific day he felt something in his gut. A great pull by the universe to what was unknown to him. He was late to the gym that day.A […]
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How to fall in love with reading.
āUntil I feared I would lose it, I never loved to read. One does not love breathing.ā Harper Lee (1960 novel To Kill a Mockingbird) I love to read. I read when Iām excited, anxious, afraid. Any situation youād think isnāt ideal for reading, i read at that time. Many people Iāve interacted with love […]
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DEFINITION:AVOIDING SITUATIONS AND TASKS
Originally posted on PPC PRIVATE PSYCHOTHERAPY AND CARE IN ENGLAND LONDON ā SENIOR CBT PSYCHOTHERAPIST DR.FAWZY MASAOUD: Avoiding situations and ā¦ DEFINITION:AVOIDING SITUATIONS AND TASKS
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Journeying through inconsistencies
Do you struggle with inconsistency? I do. I usually start this amazing projects and in my mind i say āthis is the oneā. but after a short while i drop that and move to something else. Itās a vicious cycle i have been stuck in for a while. Noticing this in myself actually took quite […]
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Doing it afraid
I will not wait for tomorrow to make me happy. Neither should you. This day has been a roller coaster of emotions. At some point i was pretty sure I wasnāt going to make it through . And just to give you a feel of it, a very good friend was ill, i had a […]
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Saving me, saving you, saving us.
loving your self begins where acceptance begins and where shame ends. to master yourself is to master life. and to do it afraid is always step 1
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Like a rose
Recently, I received a bouquet of roses. I was not sure, however, whether to keep or throw them because of their high mortality. I eventually decided to keep them for the while they would last. So, I set up a cup with water on my desk and dipped my bunch in, letting its petals fill […]
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Right love, wrong man
She has it. She finally found it Found him The one who looks at her like she is the only He who protects her and takes pride in being with her One who holds her in his arms and makes her feel like it’s home She has it The man she wanted the other to […]
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encounter with a difficult person
A few months ago, I had one of the worst encounters. That day, I had woken up late and I needed to get to one of my classes. A friend was heading towards the same building and I asked for a lift. there had been heavy rains the night prior and the roads were a […]
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That short term solitude.
Surrounding yourself with people can improve your mood, and the energy they share with you can play a big part in your personal growth. I am therefore not against social interaction in anyway for it often proves useful. However, self taught items are heavily under rated. Temporary solitude is something we ought to fall in […]
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an african child telling her african story 