Category: self help and motivation
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Wellness Wednesday
Wednesdays are typically the best or the worst day of the week. At this point of the week, the tone has already been set and its already clear how most things are unravelling. Here is a short reminder to you . Do not forget to celebrate every small win so far. Be self rewarding and […]
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Sunday Affirmations
A SHORT LETTER TO YOUR PRESENT SELF You are doing great. Sometimes it’s hard and really bad. But you are constantly so gentle and graceful to yourself. You have taken things a day at a times on days when you didn’t think you had it in you anymore. You are strong and you are ready. […]
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How to maintain high energy
Knowing and understanding your vibes is an important step as we learnt last week. But ensuring your vibes are working well also comes into play. A few tips on how to achieve this is by practicing how to observe without absorbing. Other peoples vibes can easily interrupt you, causing a mood shift or uncalled for […]
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How to have a productive week.
Sunday is a special day. It can easily shape your week, attitudes and mood. Here is a list of things you should do this Sunday to ensure you have a productive week. 1. Prepare a planner for the meetings and other important events that will take place during the week 2. Arrange the clothes you […]
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CHAPTER 1
GUT VIBE As Solo walked into his basement that morning, he knew something would be different. He was one of those sixth sense believers and on that specific day he felt something in his gut. A great pull by the universe to what was unknown to him. He was late to the gym that day.A […]
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How to fall in love with reading.
“Until I feared I would lose it, I never loved to read. One does not love breathing.” Harper Lee (1960 novel To Kill a Mockingbird) I love to read. I read when I’m excited, anxious, afraid. Any situation you’d think isn’t ideal for reading, i read at that time. Many people I’ve interacted with love […]
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Journeying through inconsistencies
Do you struggle with inconsistency? I do. I usually start this amazing projects and in my mind i say “this is the one”. but after a short while i drop that and move to something else. It’s a vicious cycle i have been stuck in for a while. Noticing this in myself actually took quite […]
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Doing it afraid
I will not wait for tomorrow to make me happy. Neither should you. This day has been a roller coaster of emotions. At some point i was pretty sure I wasn’t going to make it through . And just to give you a feel of it, a very good friend was ill, i had a […]
an african child telling her african story 