Category: courage
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Growth, comebacks and hard questions
Sometimes we thrive and sometimes we don’t. But that’s just how life is. There’s plenty of moments we are proud of and plenty others that we aren’t. But the one thing I know we dislike for sure is being dragged back into the person we no longer are. I find myself doing it at times […]
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Wellness Wednesday
Wednesdays are typically the best or the worst day of the week. At this point of the week, the tone has already been set and its already clear how most things are unravelling. Here is a short reminder to you . Do not forget to celebrate every small win so far. Be self rewarding and […]
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Sunday Affirmations
A SHORT LETTER TO YOUR PRESENT SELF You are doing great. Sometimes it’s hard and really bad. But you are constantly so gentle and graceful to yourself. You have taken things a day at a times on days when you didn’t think you had it in you anymore. You are strong and you are ready. […]
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How to maintain high energy
Knowing and understanding your vibes is an important step as we learnt last week. But ensuring your vibes are working well also comes into play. A few tips on how to achieve this is by practicing how to observe without absorbing. Other peoples vibes can easily interrupt you, causing a mood shift or uncalled for […]
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Journeying through inconsistencies
Do you struggle with inconsistency? I do. I usually start this amazing projects and in my mind i say “this is the one”. but after a short while i drop that and move to something else. It’s a vicious cycle i have been stuck in for a while. Noticing this in myself actually took quite […]
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Doing it afraid
I will not wait for tomorrow to make me happy. Neither should you. This day has been a roller coaster of emotions. At some point i was pretty sure I wasn’t going to make it through . And just to give you a feel of it, a very good friend was ill, i had a […]